Programs
BlueStreak Sports Training has become the standard for sports specific strength and conditioning training in the tri-state area. A proud member of Athletic Republic, BlueStreak’s three high performance sports science based facilities have become a place where athletes of all ages and skill levels go to push their limits. With results such as 50% improvement in rate of recovery, 0.2 second decrease in 40 yard dash, 33% improvement in foot speed, 2” - 4“ increase in vertical jump, and 20% greater leg strength, it speaks for itself. Our highly trained staff members along with over 15 years of scientific research will ... take your sport to the next level.
Currently offering training for the following sports:
- Hockey
- Lacrosse
- Football
- Soccer
- Baseball
- Softball
- Basketball
- Skiing
- Volleyball
- Tennis
- Squash
- Running
- Sailing
- Field Hockey
- Golf
Don't see your sport listed? Contact us for a consultation.
Bluestreak offers the following training programs:
Click on a program below for more information.
