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AR•FIT is the best 60 minutes you’ll have all day! We want to help you move faster, feel stronger, be more energized and, most importantly, become FIT. 

BlueStreak Sports Training and Athletic Republic’s proven approach to athlete development has helped more than 1 million competitive athletes accomplish their goals over the past 25 years. Let us help you accomplish your goals!

<< At Chelsea Piers
Schedule for Mon Aug 21, 2017 - Sun Aug 27, 2017 >>


Date:


Mon Aug 21, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Tue Aug 22, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Wed Aug 23, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Thu Aug 24, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
6:00 pm - 7:00 pm AR Fit
7:00 pm - 8:00 pm AR Fit

Fri Aug 25, 2017
Class
Instructor
7:00 am - 8:00 am AR Fit
8:00 am - 9:00 am AR Fit
5:00 pm - 6:00 pm AR Fit
6:00 pm - 7:00 pm AR Fit

Sat Aug 26, 2017
Class
Instructor
9:00 am - 10:00 am AR Fit
10:00 am - 11:00 am AR Fit

Sun Aug 27, 2017
Class
Instructor
no scheduled classes or training sessions

Sarah
Sarah
July 26, 2017 4:04 PM

Friday 7/28/2017

"FLEX FRIDAY"

Sarah
Sarah
July 26, 2017 11:58 AM

Thursday 7/27/2017

Hamster Runs:

2x @ 10% Grade
1x @ 20% Grade
1x @ 30% Grade

WOD: 25 AMRAP

(Barbell Never Leaves hands)

Barbell Mountain Climbers x12
Deadlift x1
Cleans x5
Shoulder Press x5

Sarah
Sarah
July 25, 2017 11:08 AM

Wednesday 7/26/2017

Skill:

BB OH Squats 2x8
C2B   x8

12 Minutes 

KB Swings x12
Push ups   45 seconds
Burley Ball Chest Pass x30
Split Squat Jumps x12ea

12 Minutes 

Burpees x12
Wall Sit   x1 minute
Box Jumps x10 

Sarah
Sarah
July 24, 2017 6:40 PM

Tuesday 7/25/2017

WOD: 6 to 1

Burpee DL
T2B
Alt. MB Slam

AMRAP:
Rev. Bear Crawl x15yds
Stair Run x3

Sarah
Sarah
July 24, 2017 12:38 PM

Monday 7/24/2017

7 Rounds (For Time)

SA KB Swings x15

Power Clean x15 

Box Jumps x15