HEADQUARTERS SCHEDULE

  
  
Online scheduling is available up to 11 hours in advance. For last minute scheduling please call your respective facility.

<< Headquarters
Schedule for Fri Oct 20, 2017 - Thu Oct 26, 2017 >>


Date:


Fri Oct 20, 2017
Class
Instructor
3:00 pm - 4:30 pm Hockey Treadmill
3:00 pm - 4:30 pm Performance Treadmill
4:30 pm - 6:00 pm Performance Treadmill
4:30 pm - 6:00 pm Hockey Treadmill
4:30 pm - 5:00 pm Lacrosse Shooting
6:00 pm - 7:30 pm Performance Treadmill
6:00 pm - 7:30 pm Hockey Treadmill
6:00 pm - 6:30 pm Lacrosse Shooting
6:00 pm - 6:30 pm Synthetic Ice Add-On

Sat Oct 21, 2017
Class
Instructor
9:30 am - 11:00 am Performance Treadmill
9:30 am - 11:00 am Hockey Treadmill
11:00 am - 12:30 pm Performance Treadmill
12:30 pm - 2:00 pm Hockey Treadmill
12:30 pm - 2:00 pm Performance Treadmill

Sun Oct 22, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Oct 23, 2017
Class
Instructor
3:00 pm - 4:30 pm Performance Treadmill
3:00 pm - 4:30 pm Hockey Treadmill
4:30 pm - 6:00 pm Performance Treadmill
4:30 pm - 5:00 pm Speed/ Agility/ Quickness (SAQ)
4:30 pm - 5:00 pm Lacrosse Shooting
5:00 pm - 6:00 pm Junior Acceleration
6:00 pm - 7:30 pm Hockey Treadmill
6:00 pm - 6:30 pm Speed/ Agility/ Quickness (SAQ)
6:00 pm - 7:30 pm Performance Treadmill
6:00 pm - 6:30 pm Lacrosse Shooting
6:00 pm - 6:30 pm Synthetic Ice Add-On
7:30 pm - 9:00 pm Performance Treadmill
7:30 pm - 9:00 pm Hockey Treadmill
7:30 pm - 8:00 pm Synthetic Ice Add-On
7:30 pm - 8:00 pm Lacrosse Shooting

Tue Oct 24, 2017
Class
Instructor
3:00 pm - 4:30 pm Performance Treadmill
3:00 pm - 4:30 pm Hockey Treadmill
4:30 pm - 5:00 pm Speed/ Agility/ Quickness (SAQ)
4:30 pm - 6:00 pm Performance Treadmill
4:30 pm - 6:00 pm Hockey Treadmill
4:30 pm - 5:00 pm Lacrosse Shooting
6:00 pm - 7:30 pm Hockey Treadmill
6:00 pm - 7:30 pm Performance Treadmill
6:00 pm - 6:30 pm Synthetic Ice Add-On
6:00 pm - 6:30 pm Speed/ Agility/ Quickness (SAQ)
7:30 pm - 9:00 pm Hockey Treadmill
7:30 pm - 9:00 pm Performance Treadmill
7:30 pm - 8:00 pm Speed/ Agility/ Quickness (SAQ)
7:30 pm - 8:00 pm Synthetic Ice Add-On

Wed Oct 25, 2017
Class
Instructor
3:00 pm - 4:30 pm Plyometrics
4:30 pm - 6:00 pm Plyometrics
4:30 pm - 5:00 pm Lacrosse Shooting
5:00 pm - 6:00 pm Junior Acceleration
6:00 pm - 6:30 pm Speed/ Agility/ Quickness (SAQ)
6:00 pm - 6:30 pm Lacrosse Shooting
6:00 pm - 7:30 pm Plyometrics
7:30 pm - 9:00 pm Plyometrics
7:30 pm - 8:00 pm Lacrosse Shooting
7:30 pm - 8:00 pm Speed/ Agility/ Quickness (SAQ)

Thu Oct 26, 2017
Class
Instructor
3:00 pm - 4:30 pm Plyometrics
4:30 pm - 6:00 pm Plyometrics
4:30 pm - 5:00 pm Speed/ Agility/ Quickness (SAQ)
5:00 pm - 6:00 pm Evaluation
6:00 pm - 6:30 pm Speed/ Agility/ Quickness (SAQ)
6:00 pm - 7:30 pm Plyometrics
7:30 pm - 8:00 pm Speed/ Agility/ Quickness (SAQ)
7:30 pm - 8:00 pm Lacrosse Shooting