HEADQUARTERS SCHEDULE

  
  
Online scheduling is available up to 11 hours in advance. For last minute scheduling please call your respective facility.

<< Headquarters
Schedule for Sat Sep 22, 2018 - Fri Sep 28, 2018 >>


Date:


Sat Sep 22, 2018
Class
Instructor
9:30 am - 11:00 am Hockey Treadmill
9:30 am - 11:00 am Performance Treadmill
11:00 am - 12:30 pm Performance Treadmill
11:30 am - 12:30 pm Junior Acceleration
12:30 pm - 2:00 pm Hockey Treadmill
12:30 pm - 2:00 pm Performance Treadmill

Sun Sep 23, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Sep 24, 2018
Class
Instructor
3:00 pm - 4:30 pm Performance Treadmill
4:30 pm - 6:00 pm Performance Treadmill
5:00 pm - 6:00 pm Junior Acceleration
6:00 pm - 7:30 pm Performance Treadmill
6:00 pm - 6:30 pm Speed/ Agility/ Quickness (SAQ)
7:30 pm - 9:00 pm Performance Treadmill

Tue Sep 25, 2018
Class
Instructor
3:00 pm - 4:30 pm Performance Treadmill
3:00 pm - 4:30 pm Hockey Treadmill
4:30 pm - 6:00 pm Hockey Treadmill
4:30 pm - 6:00 pm Performance Treadmill
6:00 pm - 7:30 pm Hockey Treadmill
6:00 pm - 7:30 pm Performance Treadmill
7:30 pm - 9:00 pm Performance Treadmill
7:30 pm - 9:00 pm Hockey Treadmill

Wed Sep 26, 2018
Class
Instructor
3:00 pm - 4:30 pm Plyometrics
4:30 pm - 6:00 pm Plyometrics
5:00 pm - 6:00 pm Junior Acceleration
6:00 pm - 7:30 pm Plyometrics
6:00 pm - 7:00 pm Evaluation
7:30 pm - 9:00 pm Plyometrics

Thu Sep 27, 2018
Class
Instructor
3:00 pm - 4:30 pm Plyometrics
4:30 pm - 6:00 pm Plyometrics
6:00 pm - 7:30 pm Plyometrics
7:30 pm - 9:00 pm Plyometrics

Fri Sep 28, 2018
Class
Instructor
3:00 pm - 4:30 pm Performance Treadmill
3:00 pm - 4:30 pm Hockey Treadmill
4:30 pm - 6:00 pm Performance Treadmill
5:00 pm - 6:00 pm Junior Acceleration
6:00 pm - 7:30 pm Performance Treadmill