Train like an athlete in our General Fitness Acceleration program. We take training to another level with new and innovative training you won’t find in a traditional health club. Our total body development program will allow you to live a healthier lifestyle, increase your confidence, and make you less prone to injuries. After a comprehensive performance evaluation, a trainer will work with you to customize a program to complement your everyday lifestyle and get you in shape like an athlete. We will help you sculpt a strong, flexible, lean body by incorporating interval cardio with a functional strength program consisting of circuit training, dynamic core strength, and resistance band training.


This program is designed for the individual whose schedule does not allow him to attend BlueStreak 2 to 3 days each week. The training is the same and the availability is the same as the Acceleration group, but this program only offers 8 sessions with no evaluation.