Wednesday 2/15/2017

"The 350 Club" +50 x2 

50 Wide Grip Pull ups 
50 Walking Lunges (25 ea)
50 Floor Rows (25 ea)
50 Box Jumps 
50 Windshield Wipers (25 ea)
50 SA Jerks (25 ea)
50 Glute Bridges
50 Lat. Pull downs 
50 Jump Squats


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