Tuesday 3/29/2016

BB Bench 8,6,4,2 1RM (Attempt 1RM till failure)

3 Rounds, For total reps in 17 minutes

1 Minute Wall ball 
1 Minute Sumo DL to High-Pulls
1 Minute Box Jumps
1 Minute Push Press
1 Minute Burley Ball Cleans
1 Minute Rest

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