Tuesday 3/22/201

DeadLift Max x 5,5,3,3 1RM

For Time: 

MB Cleans x 42 reps
21 Body weight Bench press 
MB Cleans x 30 reps
15 Body weight Bench press
MB Cleans x 18 reps
9 Body weight Bench press

(weight on BB/DB should be = to body weight or based off athletes strength) 

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