Thursday 2/11/2016

Skill:

RTM 15 mins

For Time:

21 BB Push Press
20 Hanging Knee Tucks
10 BB back Rows
18 BB Push Press
20 Hanging Knee Tucks
10 BB Back Rows
15 BB Push Press
20 Hanging Knee Tucks
10 BB Back Rows
12 BB Push Press
20 Hanging knee Tucks
10 BB Back Rows


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