Thomas Day

TJ has been training professional, collegiate, high school, and youth athletes for the past 2 years with BlueStreak. He graduated from Western Connecticut State University with a B.S. in Health Promotion and Exercise Science. While at Western Connecticut, he competed on the the football team as a two-year starter.

TJ is Athletic Republic Level 1 certified. He specializes all aspects of football training along with speed, agility, and quickness development, strength training, and plyometrics for all sports.

Thomas Day instructs the following: