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CP Varsity Training


This class is taught by:

Desmond Hinds

Desmond has been training professional, collegiate, high school, and youth athletes for the past 7 years with BlueStreak. He graduated from Pace University with a B.S. in Business Management and an M.S. in Sports Management from Manhattanville College. Desmond was a 3-year starter on the football team at Iona College before finishing his career at Pace University.  Desmond also received invitations to several NFL and CFL tryouts after his collegiate career.


Desmond specializes in speed development, agility, footwork, change of direction, first step quickness, strength training, hand-eye coordination and plyometrics for all sports. He also works with football players on skill development.


Some notable athletes Desmond has trained include Jamie Loeb (Tennis Pro: world ranking 132), Jordan Lucas (Miami Dolphins), John Seter (University of Georgia), the National Chinese Women’s Hockey team, the CT Whale (WNHL), and Jhonny Arteaga (NY Redbulls).

Alex Joseph

Alex has been training professional, collegiate, high school, and youth athletes for the past 5 years at BlueStreak. He graduated from Temple University with a B.A. in Criminal Justice. While at Temple, Alex competed on the football team for 4 years. As one of the captains his senior year, Alex led Temple to their first bowl game in 25 years and 9-3 record. After college, Alex signed a free agent contract with the Green Bay Packers. His NFL career ended in 2012 with the San Francisco 49ers. He also played in the CFL for the Hamilton Tiger Cats.

Alex is now the Football Manager at BlueStreak working with local greats such as Vladamir Ducasse (Buffalo Bills), Tyler Matakevich (Pittsburgh Steelers), and Zach Allen (Boston College). He also works with notable athletes in other sports, including Tim Edmonds (Harvard lacrosse), Andrew Hatton (Michigan lacrosse), Olivia Jensen (Cornell lacrosse), Kate Fiore (Bucknell lacrosse), Christine Fiore (Navy lacrosse), Julia Cornacchia (Stanford rowing) and many more.


Alex specializes in sport specific plyometric, speed and strength training, general adult fitness and works with return to sport athletes. He is Level 2 certified through Athletic Republic.  Fun fact: Alex started playing football by an accident as a child, his favorite sport is soccer!


Upcoming classes:

  • Tue Oct 23 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Wed Oct 24 6:30 pm - 7:00 pm with Alex Joseph
    at At Chelsea Piers
  • Thu Oct 25 8:00 pm - 8:30 pm with One on One Performance
    at At Chelsea Piers
  • Mon Oct 29 6:30 pm - 7:00 pm with Desmond Hinds
    at At Chelsea Piers
  • Tue Oct 30 8:00 pm - 8:30 pm with Jonathan Grzeszczyk
    at At Chelsea Piers
  • Wed Oct 31 6:30 pm - 7:00 pm with Alex Joseph
    at At Chelsea Piers
  • Thu Nov 01 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Mon Nov 05 6:30 pm - 7:00 pm with Desmond Hinds
    at At Chelsea Piers
  • Tue Nov 06 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Wed Nov 07 6:30 pm - 7:00 pm with Alex Joseph
    at At Chelsea Piers
  • Thu Nov 08 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Mon Nov 12 6:30 pm - 7:00 pm with Desmond Hinds
    at At Chelsea Piers
  • Tue Nov 13 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Wed Nov 14 6:30 pm - 7:00 pm with Alex Joseph
    at At Chelsea Piers
  • Thu Nov 15 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Mon Nov 19 6:30 pm - 7:00 pm with Desmond Hinds
    at At Chelsea Piers
  • Tue Nov 20 8:00 pm - 8:30 pm with Desmond Hinds
    at At Chelsea Piers
  • Wed Nov 21 6:30 pm - 7:00 pm with Alex Joseph
    at At Chelsea Piers
  • Mon Nov 26 6:30 pm - 7:00 pm with Desmond Hinds
    at At Chelsea Piers