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Plyometrics


This class is taught by:

Katie Mazin

Trainer Name: Katie Mazin
Education: Masters & Bachelor Degree in Exercise Science and Nutrition from Sacred Heart University- Silver Medal of Excellence recipient.
Certifications: Athletic Republic Level 1, 2, Certified Strength and Conditioning Specialist (CSCS), American Red Cross Adult and Child First Aid/AED
Specialties: Corrective exercises, functional strength training, helping athlete’s return to sport after injury and field hockey specific training
Contact: Kmazin@bluestreakst.com

Danny O'Connell

Trainer name: Danny O'Connell
Education: Norwalk Community College
Certifications: Athletic Republic level 1 & 2, American Red Cross First Aid/CPR
Specialties: Strength and conditioning, linear and lateral speed work, hockey specific training (stride mechanics, shooting, stick handling), lacrosse specific training (dodging, shooting, footwork)
Contact: DOconnell@bluestreakst.com

Upcoming classes:

  • Wed Dec 13 3:00 pm - 4:30 pm with Katie Mazin
    at Headquarters
  • Wed Dec 13 3:00 pm - 4:30 pm with Craig Miller
    at At Chelsea Piers
  • Wed Dec 13 4:30 pm - 6:00 pm with Craig Miller
    at At Chelsea Piers
  • Wed Dec 13 4:30 pm - 6:00 pm with Katie Mazin
    at Headquarters
  • Wed Dec 13 6:00 pm - 7:30 pm with Katie Mazin
    at Headquarters
  • Wed Dec 13 6:00 pm - 7:30 pm with Craig Miller
    at At Chelsea Piers
  • Wed Dec 13 7:30 pm - 9:00 pm with Craig Miller
    at At Chelsea Piers
  • Wed Dec 13 7:30 pm - 9:00 pm with Danny O'Connell
    at Headquarters
  • Thu Dec 14 3:00 pm - 4:30 pm with Craig Miller
    at At Chelsea Piers
  • Thu Dec 14 3:00 pm - 4:30 pm with Danny O'Connell
    at Headquarters
  • Thu Dec 14 4:30 pm - 6:00 pm with Katie Mazin
    at Headquarters
  • Thu Dec 14 4:30 pm - 6:00 pm with Craig Miller
    at At Chelsea Piers
  • Thu Dec 14 6:00 pm - 7:30 pm with Craig Miller
    at At Chelsea Piers
  • Thu Dec 14 6:00 pm - 7:30 pm with Katie Mazin
    at Headquarters
  • Thu Dec 14 7:30 pm - 9:00 pm with Danny O'Connell
    at Headquarters
  • Thu Dec 14 7:30 pm - 9:00 pm with Craig Miller
    at At Chelsea Piers
  • Wed Dec 20 1:30 pm - 3:00 pm with Katie Mazin
    at Headquarters