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Speed/ Agility/ Quickness (SAQ)


This class is taught by:

Erik Maul

Trainer Name: Erik Maul
Education: Bachelors in Health and Human Kinetics from Ohio Wesleyan University, Masters in Physical Education and Sport Pedagogy From Manhattanville College, Masters in  Public Health and Health Education Programs from Northern Illinois University
Certifications: Athletic Republic 1 and 2, Certified Personal Trainer (CPT), Certified CT High School Football Coach
Specialties: Power, explosion, first step quickness, strength and conditioning
Contact: Emaul@bluestreakst.com
 

Katie Mazin

Trainer Name: Katie Mazin
Education: Masters & Bachelor Degree in Exercise Science and Nutrition from Sacred Heart University- Silver Medal of Excellence recipient.
Certifications: Athletic Republic Level 1, 2, Certified Strength and Conditioning Specialist (CSCS), American Red Cross Adult and Child First Aid/AED
Specialties: Corrective exercises, functional strength training, helping athlete’s return to sport after injury and field hockey specific training
Contact: Kmazin@bluestreakst.com

Upcoming classes:

  • Mon Dec 11 6:00 pm - 6:30 pm with Erik Maul
    at Headquarters
  • Mon Dec 11 7:30 pm - 8:00 pm with Erik Maul
    at Headquarters
  • Tue Dec 12 4:30 pm - 5:00 pm with Erik Maul
    at Headquarters
  • Tue Dec 12 7:30 pm - 8:00 pm with Erik Maul
    at Headquarters
  • Wed Dec 13 6:00 pm - 6:30 pm with Erik Maul
    at Headquarters
  • Wed Dec 13 7:30 pm - 8:00 pm with Erik Maul
    at Headquarters
  • Thu Dec 14 7:30 pm - 8:00 pm with Katie Mazin
    at Headquarters
  • Mon Dec 18 4:30 pm - 5:00 pm with Katie Mazin
    at Headquarters
  • Mon Dec 18 6:00 pm - 6:30 pm with Erik Maul
    at Headquarters