This class is taught by:

Danny O'Connell

Trainer name: Danny O'Connell
Education: Norwalk Community College
Certifications: Athletic Republic level 1 & 2, American Red Cross First Aid/CPR
Specialties: Strength and conditioning, linear and lateral speed work, hockey specific training (stride mechanics, shooting, stick handling), lacrosse specific training (dodging, shooting, footwork)
Contact: DOconnell@bluestreakst.com

Alex Joseph

Trainer Name: Alex Joseph
Education: Temple University 
Certifications: Athletic Republic Level I Certified Trainer.
Specialities: Football specific training, speed and strength training, explosive movement, core strengthening.
Contact: AJoseph@bluestreakST.com

Upcoming classes:

  • Sat Sep 23 9:00 am - 10:00 am with Danny O'Connell
    at Headquarters
  • Thu Sep 28 3:00 pm - 4:00 pm with Alex Joseph
    at At Chelsea Piers