Katie is a certified strength and conditioning specialist (CSCS) as well as a registered yoga teacher (RYT 200). She trains the body and the mind and believes that if an athlete can learn to control their breath during movements, their potential is unlimited.
Katie specializes in functional strength training, corrective exercises and mobility, and speed development.
Desmond specializes in speed development, agility, footwork, change of direction, first step quickness, strength training, hand-eye coordination and plyometrics for all sports. He also works with football players on skill development.
Some notable athletes Desmond has trained include Jamie Loeb (Tennis Pro: world ranking 132), Jordan Lucas (Miami Dolphins), John Seter (University of Georgia), the National Chinese Women’s Hockey team, the CT Whale (WNHL), and Jhonny Arteaga (NY Redbulls).
David holds his CSCS (Certified Strength and Conditioning Specialist), USAW L1 (USA Weightlifting Level 1 Performance Coach), and is Level 3 certified through Athletic Republic.
David specializes in speed development, strength training, Olympic lifts, and plyometrics for all sports.
Ali also serves as the head Strength and Conditioning coach for Westhill High School for all teams and student-athletes. He specializes in speed development, strength training, and plyometrics for all sports. He also specializes in general health, fitness, and conditioning for all ages and abilities.
TJ is Athletic Republic Level 1 certified. He specializes all aspects of football training along with speed, agility, and quickness development, strength training, and plyometrics for all sports.
Jason is a certified Master Trainer through Athletic Republic and is TPI (Titleist Performance Institute) Fitness Certified with a focus on helping golfers and other rotational athletes stay healthy while developing power and balance where its needed most. Throughout his time at BlueStreak Jason has work to develop a handful of NFL athletes and countless All-Americans in sports that range from lacrosse, to squash to rugby.
Jason specializes in speed development, explosive training and rotational power for all sports and has an extensive background in football, lacrosse and golf.