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Performance Treadmill


This class is taught by:

Bobby Pauls

Bobby has been training professional, collegiate and amateur athletes at BlueStreak for 6 years. A native of Harrison, NY, he attended New England College where he recived a B.A. in Kinesiology and played Ice Hockey and Lacrosse. After college, Bobby played for the Danbury Mad-Hatters of the Eastern Professional Hockey League.

After his playing career ended, Bobby began coaching youth hockey and is a USA Hockey Level 4 Certified coach. He has coach all ages group from Mites to Juniors.

At BlueStreak, Bobby specializes in hockey and lacrosse skill training, power skating, strength and conditioning, and plyometrics.

Danny Bria

Trainer Name: Dan Bria
Education: Southern CT State University
Certifications: Athletic Republic Level I
Specialties: All aspects of hockey specific training and coaching, strength and conditioning. 
Contact: DBria@bluestreakST.com

Alex Joseph

Alex has been training professional, collegiate, high school, and youth athletes for the past 5 years at BlueStreak. He graduated from Temple University with a B.A. in Criminal Justice. While at Temple, Alex competed on the football team for 4 years. As one of the captains his senior year, Alex led Temple to their first bowl game in 25 years and 9-3 record. After college, Alex signed a free agent contract with the Green Bay Packers. His NFL career ended in 2012 with the San Francisco 49ers. He also played in the CFL for the Hamilton Tiger Cats.

Alex is now the Football Manager at BlueStreak working with local greats such as Vladamir Ducasse (Buffalo Bills), Tyler Matakevich (Pittsburgh Steelers), and Zach Allen (Boston College). He also works with notable athletes in other sports, including Tim Edmonds (Harvard lacrosse), Andrew Hatton (Michigan lacrosse), Olivia Jensen (Cornell lacrosse), Kate Fiore (Bucknell lacrosse), Christine Fiore (Navy lacrosse), Julia Cornacchia (Stanford rowing) and many more.


Alex specializes in sport specific plyometric, speed and strength training, general adult fitness and works with return to sport athletes. He is Level 2 certified through Athletic Republic.  Fun fact: Alex started playing football by an accident as a child, his favorite sport is soccer!


Upcoming classes:

  • Sat Sep 22 9:30 am - 11:00 am with Tre Gause
    at Headquarters
  • Sat Sep 22 9:30 am - 11:00 am with Craig Miller
    at At Chelsea Piers
  • Sat Sep 22 11:00 am - 12:30 pm with Bobby Pauls
    at Headquarters
  • Sat Sep 22 11:00 am - 12:30 pm with Danny Bria
    at At Chelsea Piers
  • Sat Sep 22 12:30 pm - 2:00 pm with Craig Miller
    at At Chelsea Piers
  • Sat Sep 22 12:30 pm - 2:00 pm with Tre Gause
    at Headquarters
  • Mon Sep 24 3:00 pm - 4:30 pm with Tre Gause
    at Headquarters
  • Mon Sep 24 3:00 pm - 4:30 pm with Craig Miller
    at At Chelsea Piers
  • Mon Sep 24 4:30 pm - 6:00 pm with Jenna Gentile
    at Headquarters
  • Mon Sep 24 4:30 pm - 6:00 pm with Jonathan Grzeszczyk
    at At Chelsea Piers
  • Mon Sep 24 6:00 pm - 7:30 pm with Jenna Gentile
    at Headquarters
  • Mon Sep 24 6:00 pm - 7:30 pm with Craig Miller
    at At Chelsea Piers
  • Mon Sep 24 7:30 pm - 9:00 pm with Tre Gause
    at Headquarters
  • Mon Sep 24 7:30 pm - 9:00 pm with Craig Miller
    at At Chelsea Piers
  • Tue Sep 25 3:00 pm - 4:30 pm with Jenna Gentile
    at Headquarters
  • Tue Sep 25 3:00 pm - 4:30 pm with Alex Joseph
    at At Chelsea Piers
  • Tue Sep 25 4:30 pm - 6:00 pm with Jonathan Grzeszczyk
    at At Chelsea Piers
  • Tue Sep 25 4:30 pm - 6:00 pm with Jenna Gentile
    at Headquarters